{"id":324,"date":"2024-05-28T20:20:18","date_gmt":"2024-05-29T00:20:18","guid":{"rendered":"https:\/\/2079468.cpsw-fcsei.com\/moody\/?post_type=guide&#038;p=324"},"modified":"2024-06-03T10:52:40","modified_gmt":"2024-06-03T14:52:40","slug":"ovulatory-phase-3","status":"publish","type":"guide","link":"https:\/\/2079468.cpsw-fcsei.com\/moody\/guide\/ovulatory-phase-3\/","title":{"rendered":"Ovulatory Phase"},"content":{"rendered":"\n<p>Days: \u2248 15-17<\/p>\n\n\n\n<p>Hii energy!<\/p>\n\n\n\n<p>We suggest joining group sports, hitting the gym, or taking a HIIT class.<\/p>\n\n\n\n<p>Your energy and confidence are at their peak, so it&#8217;s a great time for intense workouts and social activities. You&#8217;ll likely feel more motivated and enjoy the extra push!<\/p>\n<p>With love, -The girls-<\/p>","protected":false},"featured_media":559,"parent":0,"template":"","meta":{"_acf_changed":true},"categories":[8],"guide-category":[],"phase":[19],"class_list":["post-324","guide","type-guide","status-publish","has-post-thumbnail","hentry","category-exercise","phase-ovulatory"],"acf":[],"_links":{"self":[{"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/guide\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/guide"}],"about":[{"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/types\/guide"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/media\/559"}],"wp:attachment":[{"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"guide-category","embeddable":true,"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/guide-category?post=324"},{"taxonomy":"phase","embeddable":true,"href":"https:\/\/2079468.cpsw-fcsei.com\/moody\/wp-json\/wp\/v2\/phase?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}