Days: ≈ 1-5
You guessed it: Extra rest!
We recommend prioritizing extra rest and creating a cozy sleep environment, everyone is different, particularly listen to your body when it comes to rest,
Your body is working hard during this phase, which can leave you feeling more tired. Make sure to get plenty of sleep and create a calming bedtime routine to help you relax and recharge.
With love, -The girls-